Shake and Bake
Workouts
Sunday 10/1/23 @ 11:18 AM
✅
243kj
86rpm
42%
18mph
Saturday 10/7/23 @ 5:45 PM
231kj
79rpm
44%
18mph
Friday 7/15/22 @ 8:44 PM
✅
262kj
77rpm
48%
19mph
Saturday 7/23/22 @ 5:44 PM
227kj
58rpm
55%
18mph
Saturday 6/18/22 @ 6:54 PM
✅
272kj
95rpm
40%
19mph
Friday 6/17/22 @ 11:59 AM
229kj
85rpm
41%
18mph
Wednesday 12/29/21 @ 10:16 PM
✅
268kj
84rpm
45%
19mph
Tuesday 12/28/21 @ 4:1 PM
239kj
78rpm
45%
18mph
Wednesday 5/19/21 @ 8:57 PM
✅
430kj
74rpm
50%
19mph
Monday 5/24/21 @ 1:8 PM
362kj
75rpm
47%
18mph
Friday 9/18/20 @ 4:34 PM
✅
76kj
85rpm
40%
18mph
Wednesday 9/16/20 @ 10:43 PM
72kj
71rpm
46%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
325kj
77rpm
51%
20mph
Saturday 5/2/20 @ 1:59 PM
252kj
70rpm
49%
19mph
Tuesday 7/23/19 @ 9:43 PM
✅
247kj
72rpm
47%
18mph
Wednesday 7/24/19 @ 11:3 AM
177kj
69rpm
43%
16mph
Workouts
231
kj
Saturday 10/7/23
227
kj
Saturday 7/23/22
239
kj
Tuesday 12/28/21
252
kj
Saturday 5/2/20
177
kj
Wednesday 7/24/19