Shake and Bake
VS
Workouts
Friday 9/23/22 @ 10:44 AM
279kj
71rpm
38%
14mph
Sunday 2/18/24 @ 2:51 PM
✅
465kj
80rpm
41%
17mph
Friday 9/1/23 @ 11:29 AM
147kj
60rpm
45%
15mph
Wednesday 8/16/23 @ 11:3 PM
✅
179kj
72rpm
40%
16mph
Tuesday 6/28/22 @ 10:55 AM
232kj
81rpm
36%
15mph
Sunday 3/12/23 @ 1:34 PM
✅
279kj
75rpm
40%
16mph
Monday 6/22/20 @ 10:37 PM
259kj
90rpm
35%
16mph
Tuesday 2/21/23 @ 12:35 AM
✅
292kj
83rpm
37%
16mph
Saturday 1/14/23 @ 1:5 PM
156kj
57rpm
48%
15mph
Thursday 7/28/22 @ 11:25 AM
✅
199kj
73rpm
44%
17mph
Thursday 4/7/22 @ 10:48 AM
219kj
78rpm
36%
15mph
Tuesday 4/5/22 @ 11:16 AM
✅
318kj
86rpm
39%
17mph
Wednesday 6/24/20 @ 11:31 AM
247kj
88rpm
35%
16mph
Wednesday 2/10/21 @ 12:5 PM
✅
360kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 1:51 PM
181kj
71rpm
44%
16mph
Thursday 12/17/20 @ 11:46 AM
✅
208kj
82rpm
41%
17mph
Monday 5/25/20 @ 2:21 PM
366kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 11:9 AM
✅
633kj
85rpm
46%
20mph
Sunday 8/5/18 @ 12:22 PM
✅
301kj
71rpm
46%
17mph
Sunday 8/5/18 @ 12:26 PM
290kj
82rpm
40%
17mph
betsbestrong
Reston, VA
10
VS
becomingabadass
Grapevine TX
87
🔥
Workouts
232
kj
Tuesday 6/28/22
156
kj
Saturday 1/14/23
219
kj
Thursday 4/7/22
247
kj
Wednesday 6/24/20
181
kj
Wednesday 12/23/20