Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:57 PM
✅
313kj
89rpm
45%
20mph
Wednesday 11/1/23 @ 11:46 AM
241kj
88rpm
40%
18mph
Monday 8/30/21 @ 7:38 PM
✅
454kj
89rpm
44%
20mph
Wednesday 4/19/23 @ 11:3 PM
371kj
88rpm
40%
18mph
Wednesday 4/19/23 @ 9:58 PM
✅
511kj
98rpm
43%
21mph
Monday 4/17/23 @ 11:21 AM
398kj
92rpm
40%
19mph
Wednesday 6/22/22 @ 5:52 PM
✅
511kj
90rpm
46%
21mph
Friday 2/17/23 @ 12:30 AM
387kj
85rpm
41%
18mph
Saturday 11/26/22 @ 4:21 PM
✅
664kj
89rpm
46%
21mph
Sunday 11/27/22 @ 7:42 PM
505kj
90rpm
42%
19mph
Monday 9/12/22 @ 8:18 PM
✅
508kj
90rpm
46%
21mph
Monday 9/12/22 @ 11:17 AM
384kj
87rpm
41%
18mph
Wednesday 9/8/21 @ 7:17 PM
✅
501kj
84rpm
48%
21mph
Thursday 4/28/22 @ 11:59 PM
382kj
80rpm
48%
18mph
Monday 1/10/22 @ 5:36 PM
✅
488kj
87rpm
46%
20mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Friday 10/2/20 @ 1:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 8/21/21 @ 5:52 PM
485kj
96rpm
40%
18mph
Tuesday 8/3/21 @ 7:0 PM
✅
477kj
93rpm
44%
20mph
Monday 7/19/21 @ 10:47 AM
326kj
92rpm
37%
17mph
Workouts
241
kj
Wednesday 11/1/23
371
kj
Wednesday 4/19/23
398
kj
Monday 4/17/23
505
kj
Sunday 11/27/22
326
kj
Monday 7/19/21