Shake and Bake
Workouts
Saturday 6/20/20 @ 2:36 PM
848kj
88rpm
44%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 10/24/21 @ 4:3 PM
297kj
92rpm
43%
20mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 5/12/20 @ 2:56 PM
264kj
92rpm
42%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 2/27/20 @ 5:36 PM
256kj
89rpm
42%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 12/12/22 @ 8:13 PM
814kj
92rpm
44%
21mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Wednesday 7/6/22 @ 6:1 PM
526kj
94rpm
45%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 9/18/21 @ 4:38 PM
656kj
91rpm
45%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 7/27/20 @ 4:42 PM
303kj
94rpm
42%
20mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Friday 5/22/20 @ 3:35 PM
401kj
89rpm
42%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 1/31/20 @ 3:56 PM
251kj
93rpm
40%
18mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Workouts
848
kj
Saturday 6/20/20
297
kj
Sunday 10/24/21
264
kj
Tuesday 5/12/20
256
kj
Thursday 2/27/20
814
kj
Monday 12/12/22
656
kj
Saturday 9/18/21
303
kj
Monday 7/27/20
401
kj
Friday 5/22/20