Shake and Bake
VS
Workouts
Monday 7/8/24 @ 9:53 AM
✅
448kj
89rpm
43%
20mph
Wednesday 1/11/23 @ 11:57 AM
266kj
87rpm
35%
16mph
Tuesday 10/17/23 @ 10:39 AM
✅
107kj
88rpm
45%
20mph
Saturday 11/11/23 @ 2:47 PM
72kj
81rpm
40%
17mph
Saturday 9/16/23 @ 9:51 AM
✅
780kj
83rpm
47%
20mph
Saturday 1/7/23 @ 12:27 PM
482kj
86rpm
38%
17mph
Wednesday 1/25/23 @ 11:4 AM
✅
454kj
84rpm
45%
20mph
Monday 11/28/22 @ 12:8 PM
254kj
81rpm
37%
16mph
Monday 7/4/22 @ 9:59 AM
✅
471kj
85rpm
46%
20mph
Sunday 2/21/21 @ 3:20 PM
396kj
90rpm
42%
19mph
Friday 3/25/22 @ 9:31 AM
✅
430kj
86rpm
44%
19mph
Monday 3/28/22 @ 9:55 AM
345kj
83rpm
41%
18mph
Saturday 6/20/20 @ 10:28 AM
676kj
89rpm
39%
18mph
Sunday 4/4/21 @ 1:11 PM
✅
746kj
85rpm
42%
19mph
Monday 10/11/21 @ 9:32 AM
✅
437kj
83rpm
45%
19mph
Monday 10/11/21 @ 10:4 AM
353kj
86rpm
41%
18mph
Friday 6/11/21 @ 9:47 AM
✅
74kj
92rpm
38%
18mph
Saturday 5/23/20 @ 1:27 PM
49kj
83rpm
34%
15mph
Tuesday 3/2/21 @ 11:19 AM
✅
249kj
85rpm
43%
18mph
Friday 4/9/21 @ 10:45 AM
247kj
88rpm
42%
18mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
482
kj
Saturday 1/7/23
254
kj
Monday 11/28/22
676
kj
Saturday 6/20/20
247
kj
Friday 4/9/21