Shake and Bake
VS
Workouts
Saturday 9/28/24 @ 10:15 AM
✅
611kj
88rpm
44%
20mph
Monday 6/19/23 @ 3:3 PM
349kj
80rpm
38%
16mph
Thursday 5/30/24 @ 9:54 AM
✅
444kj
83rpm
45%
20mph
Saturday 1/21/23 @ 4:16 PM
253kj
78rpm
38%
16mph
Saturday 8/19/23 @ 10:28 AM
✅
444kj
87rpm
44%
20mph
Saturday 1/13/24 @ 3:8 PM
270kj
84rpm
38%
16mph
Saturday 6/3/23 @ 10:8 AM
✅
602kj
83rpm
46%
20mph
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Friday 10/28/22 @ 9:34 AM
✅
632kj
84rpm
47%
20mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Thursday 4/13/23 @ 10:15 AM
✅
298kj
86rpm
44%
20mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Monday 3/21/22 @ 9:37 AM
✅
454kj
88rpm
44%
20mph
Saturday 3/19/22 @ 9:32 AM
261kj
80rpm
36%
15mph
Tuesday 4/20/21 @ 10:26 AM
✅
252kj
88rpm
41%
19mph
Saturday 9/14/19 @ 11:27 AM
199kj
81rpm
40%
17mph
Saturday 2/6/21 @ 11:20 AM
✅
668kj
86rpm
43%
19mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Wednesday 11/4/20 @ 10:54 AM
✅
365kj
88rpm
41%
18mph
Wednesday 11/4/20 @ 10:57 AM
356kj
81rpm
43%
18mph
beth_2point0
#PowerZonePack
297
🔥
VS
anitaworkout
Maryland 🦀
22
Workouts
349
kj
Monday 6/19/23
253
kj
Saturday 1/21/23
270
kj
Saturday 1/13/24
475
kj
Friday 9/18/20
497
kj
Friday 5/15/20
223
kj
Friday 8/20/21
199
kj
Saturday 9/14/19
616
kj
Saturday 2/6/21
356
kj
Wednesday 11/4/20