Shake and Bake

Workouts

Sunday 11/15/20 @ 3:41 PM
✅
98kj
82rpm
40%
16mph
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:12 PM
81kj
65rpm
42%
15mph
Monday 12/9/19 @ 10:21 PM
✅
241kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:55 AM
232kj
57rpm
54%
18mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 98 kj
Sunday 11/15/20
81 kj
Saturday 11/14/20
30 min The Jess King Experience
Jess King
✅ 241 kj
Monday 12/9/19
232 kj
Friday 12/6/19