Shake and Bake

Workouts

Monday 8/9/21 @ 1:43 PM
✅
173kj
93rpm
40%
19mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/24/21 @ 10:41 PM
105kj
78rpm
38%
15mph
Tuesday 4/6/21 @ 7:3 PM
68kj
72rpm
44%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 8:43 PM
✅
86kj
76rpm
47%
19mph
Friday 6/26/20 @ 7:7 PM
✅
267kj
80rpm
46%
19mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:58 PM
226kj
83rpm
41%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
Thursday 12/31/20 @ 2:31 PM
197kj
87rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
✅
200kj
84rpm
39%
17mph
Thursday 12/26/19 @ 8:5 PM
87kj
62rpm
55%
19mph
10 min Climb Ride
Robin Arzón
Sunday 12/27/20 @ 5:36 PM
✅
111kj
61rpm
61%
21mph
Saturday 10/3/20 @ 7:54 PM
137kj
81rpm
41%
17mph
20 min LHM: Fresh Friday Ride
Denis Morton
Sunday 11/15/20 @ 4:10 PM
✅
176kj
78rpm
46%
19mph
Saturday 5/2/20 @ 4:0 PM
✅
270kj
77rpm
47%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
258kj
82rpm
44%
19mph
Sunday 12/8/19 @ 8:6 PM
✅
78kj
79rpm
43%
18mph
10 min Low Impact Ride
Denis Morton
Friday 4/3/20 @ 7:4 PM
67kj
80rpm
40%
17mph
Thursday 10/17/19 @ 2:55 PM
✅
174kj
82rpm
45%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 10/22/19 @ 2:8 PM
146kj
83rpm
41%
17mph

Workouts

20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 173 kj
Monday 8/9/21
105 kj
Saturday 7/24/21
10 min Climb Ride
Tunde Oyeneyin
68 kj
Tuesday 4/6/21
✅ 86 kj
Saturday 10/10/20
30 min Pride: Broadway Ride
Sam Yo
✅ 267 kj
Friday 6/26/20
154 kj
Wednesday 3/3/21
30 min Miley Cyrus Ride
Jess King
226 kj
Saturday 1/9/21
✅ 229 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
197 kj
Thursday 12/31/20
✅ 200 kj
Thursday 12/31/20
10 min Climb Ride
Robin Arzón
87 kj
Thursday 12/26/19
✅ 111 kj
Sunday 12/27/20
20 min LHM: Fresh Friday Ride
Denis Morton
137 kj
Saturday 10/3/20
✅ 176 kj
Sunday 11/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 270 kj
Saturday 5/2/20
258 kj
Saturday 5/2/20
10 min Low Impact Ride
Denis Morton
✅ 78 kj
Sunday 12/8/19
67 kj
Friday 4/3/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 174 kj
Thursday 10/17/19
146 kj
Tuesday 10/22/19