Shake and Bake
Workouts
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
Monday 3/13/23 @ 11:51 AM
✅
218kj
77rpm
42%
17mph
Tuesday 3/17/20 @ 3:35 PM
144kj
76rpm
36%
14mph
Monday 12/13/21 @ 2:2 PM
✅
167kj
77rpm
39%
16mph
Thursday 12/17/20 @ 3:21 PM
158kj
88rpm
35%
15mph
Thursday 11/11/21 @ 8:47 PM
✅
227kj
79rpm
44%
18mph
Friday 11/1/19 @ 2:24 PM
105kj
72rpm
34%
13mph
Thursday 10/15/20 @ 1:44 PM
✅
277kj
81rpm
47%
19mph
Tuesday 10/19/21 @ 3:55 PM
172kj
81rpm
38%
16mph
Saturday 11/21/20 @ 12:57 PM
✅
498kj
81rpm
44%
19mph
Saturday 7/24/21 @ 4:21 PM
329kj
85rpm
36%
16mph
Sunday 7/4/21 @ 6:19 PM
✅
152kj
77rpm
44%
18mph
Friday 7/2/21 @ 1:38 PM
108kj
76rpm
38%
15mph
Monday 12/28/20 @ 8:31 PM
✅
452kj
81rpm
48%
20mph
Friday 11/20/20 @ 6:28 PM
269kj
79rpm
39%
16mph
Saturday 9/12/20 @ 3:55 PM
✅
206kj
82rpm
40%
17mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Wednesday 4/8/20 @ 7:37 PM
✅
245kj
75rpm
46%
18mph
Saturday 3/28/20 @ 1:59 PM
166kj
91rpm
34%
16mph
Workouts
185
kj
Sunday 3/10/19
144
kj
Tuesday 3/17/20
329
kj
Saturday 7/24/21
186
kj
Sunday 6/28/20