Shake and Bake
Workouts
Monday 3/13/23 @ 11:51 AM
✅
218kj
77rpm
42%
17mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 1:17 PM
✅
239kj
83rpm
42%
18mph
Saturday 10/22/22 @ 9:21 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:54 AM
✅
259kj
82rpm
45%
19mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 6:26 PM
163kj
87rpm
41%
18mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Saturday 10/31/20 @ 11:58 AM
✅
240kj
87rpm
41%
18mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
kj
rpm
%
0mph
Monday 11/11/19 @ 4:39 PM
114kj
76rpm
40%
16mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Sunday 4/26/20 @ 1:58 PM
✅
286kj
67rpm
53%
19mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 7:37 PM
✅
245kj
75rpm
46%
18mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:5 AM
✅
191kj
76rpm
49%
20mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/19/20
kj
Thursday 7/22/21
kj
Saturday 10/31/20
kj
Sunday 4/26/20