Shake and Bake
Workouts
Thursday 7/11/19 @ 10:4 PM
✅
139kj
84rpm
45%
19mph
Sunday 5/24/20 @ 3:17 PM
98kj
87rpm
38%
17mph
Saturday 9/26/20 @ 2:14 PM
✅
261kj
76rpm
46%
19mph
Friday 6/12/20 @ 4:44 PM
216kj
84rpm
41%
17mph
Tuesday 2/11/20 @ 7:57 PM
✅
389kj
83rpm
45%
19mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Thursday 11/21/19 @ 10:59 AM
✅
355kj
86rpm
41%
18mph
Wednesday 11/27/19 @ 5:4 PM
296kj
87rpm
38%
17mph
Sunday 8/11/19 @ 3:27 PM
✅
567kj
77rpm
48%
19mph
Sunday 8/11/19 @ 5:26 PM
434kj
86rpm
40%
17mph
Sunday 4/19/20 @ 6:6 PM
✅
66kj
70rpm
44%
17mph
Sunday 4/19/20 @ 6:3 PM
62kj
79rpm
40%
16mph
Thursday 11/7/19 @ 12:51 PM
✅
164kj
65rpm
52%
18mph
Thursday 10/31/19 @ 3:43 PM
128kj
78rpm
41%
17mph
Tuesday 10/15/19 @ 5:18 PM
✅
139kj
81rpm
40%
17mph
Wednesday 11/6/19 @ 5:18 PM
119kj
90rpm
35%
16mph
Monday 7/8/19 @ 3:18 PM
239kj
44rpm
46%
12mph
Monday 7/8/19 @ 5:32 PM
✅
314kj
72rpm
44%
17mph
Thursday 2/28/19 @ 12:51 PM
✅
295kj
81rpm
40%
17mph
Tuesday 3/12/19 @ 5:52 PM
289kj
82rpm
39%
17mph
Workouts
316
kj
Friday 6/12/20
296
kj
Wednesday 11/27/19
119
kj
Wednesday 11/6/19
289
kj
Tuesday 3/12/19