Shake and Bake
Workouts
Saturday 4/22/23 @ 8:34 PM
✅
76kj
79rpm
43%
18mph
Friday 5/12/23 @ 1:45 AM
56kj
54rpm
49%
15mph
Monday 1/20/20 @ 5:45 PM
✅
471kj
80rpm
43%
18mph
Thursday 7/16/20 @ 2:6 PM
336kj
76rpm
39%
15mph
Saturday 9/5/20 @ 11:55 AM
✅
483kj
76rpm
45%
18mph
Wednesday 12/2/20 @ 4:43 PM
281kj
78rpm
36%
15mph
Saturday 10/17/20 @ 1:30 PM
✅
244kj
75rpm
46%
18mph
Saturday 10/17/20 @ 1:30 PM
155kj
77rpm
37%
15mph
Tuesday 3/10/20 @ 5:22 PM
✅
205kj
81rpm
47%
20mph
Thursday 10/15/20 @ 4:35 PM
186kj
85rpm
44%
19mph
Sunday 10/11/20 @ 5:59 PM
✅
176kj
80rpm
45%
19mph
Saturday 5/30/20 @ 4:21 PM
102kj
68rpm
41%
15mph
Thursday 11/28/19 @ 2:58 PM
✅
179kj
84rpm
44%
19mph
Sunday 5/24/20 @ 4:28 PM
132kj
73rpm
43%
17mph
Sunday 10/4/20 @ 6:27 PM
✅
162kj
82rpm
44%
18mph
Thursday 6/4/20 @ 1:27 PM
142kj
75rpm
44%
17mph
Friday 11/1/19 @ 8:33 PM
✅
285kj
84rpm
45%
19mph
Sunday 5/10/20 @ 2:28 PM
197kj
75rpm
42%
17mph
Thursday 4/30/20 @ 5:41 PM
✅
126kj
90rpm
37%
17mph
Saturday 4/18/20 @ 5:43 PM
95kj
76rpm
36%
14mph
Workouts
336
kj
Thursday 7/16/20