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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Saturday 9/2/23 @ 5:19 PM
✅
91
kj
92
rpm
35
%
16
mph
15 min Low Impact Ride
Denis Morton
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Share
Monday 8/28/23 @ 11:1 AM
84
kj
82
rpm
37
%
16
mph
Wednesday 3/30/22 @ 9:43 PM
✅
76
kj
82
rpm
42
%
18
mph
10 min Tabata Ride
Bradley Rose
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Sunday 10/30/22 @ 12:43 PM
56
kj
74
rpm
38
%
15
mph
Wednesday 7/28/21 @ 8:59 PM
✅
320
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 4/2/22 @ 12:43 PM
274
kj
76
rpm
39
%
16
mph
Thursday 7/15/21 @ 8:28 PM
✅
283
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 10/18/21 @ 2:34 PM
244
kj
74
rpm
39
%
15
mph
Monday 4/20/20 @ 10:12 PM
✅
139
kj
79
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 1:46 PM
135
kj
81
rpm
39
%
17
mph
Wednesday 11/11/20 @ 8:5 PM
✅
338
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 12:59 PM
220
kj
80
rpm
38
%
16
mph
Friday 7/24/20 @ 10:7 PM
294
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 10:56 AM
✅
453
kj
87
rpm
45
%
20
mph
Tuesday 8/6/19 @ 10:59 PM
✅
346
kj
91
rpm
40
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Saturday 7/27/19 @ 12:48 PM
118
kj
85
rpm
35
%
15
mph
Tuesday 1/29/19 @ 5:56 PM
226
kj
77
rpm
45
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Monday 3/19/18 @ 4:31 PM
✅
303
kj
82
rpm
48
%
20
mph
Saturday 1/5/19 @ 8:36 PM
132
kj
84
rpm
39
%
17
mph
20 min Pop Ride
Denis Morton
View Class
Share
Wednesday 1/2/19 @ 1:48 PM
✅
158
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
91
kj
Saturday 9/2/23
84
kj
Monday 8/28/23
10 min Tabata Ride
Bradley Rose
View Class
Share
✅
76
kj
Wednesday 3/30/22
56
kj
Sunday 10/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
320
kj
Wednesday 7/28/21
274
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Thursday 7/15/21
244
kj
Monday 10/18/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
139
kj
Monday 4/20/20
135
kj
Sunday 12/27/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Wednesday 11/11/20
220
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Friday 7/24/20
✅
453
kj
Tuesday 9/1/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
346
kj
Tuesday 8/6/19
118
kj
Saturday 7/27/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
226
kj
Tuesday 1/29/19
✅
303
kj
Monday 3/19/18
20 min Pop Ride
Denis Morton
View Class
Share
132
kj
Saturday 1/5/19
✅
158
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts