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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
VS
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 8:26 PM
334
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 2:28 AM
β
597
kj
76
rpm
56
%
22
mph
Monday 4/6/20 @ 8:57 PM
312
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 2:16 AM
β
622
kj
84
rpm
53
%
23
mph
Friday 2/28/20 @ 10:17 PM
208
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 3:1 AM
β
406
kj
90
rpm
50
%
22
mph
Saturday 1/18/20 @ 5:54 PM
420
kj
84
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 3:0 AM
β
842
kj
83
rpm
54
%
23
mph
Friday 10/2/20 @ 4:20 PM
227
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 3:5 AM
β
604
kj
94
rpm
48
%
22
mph
Saturday 4/18/20 @ 8:31 PM
420
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:52 AM
β
850
kj
97
rpm
48
%
23
mph
Monday 6/24/19 @ 1:21 AM
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 1:16 AM
β
636
kj
88
rpm
52
%
23
mph
Sunday 10/13/19 @ 9:46 PM
230
kj
94
rpm
38
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 11:45 PM
β
397
kj
94
rpm
48
%
22
mph
Saturday 2/8/20 @ 7:36 PM
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:37 PM
β
598
kj
89
rpm
50
%
22
mph
Monday 6/24/19 @ 9:13 PM
273
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 2:8 AM
β
632
kj
86
rpm
52
%
23
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
VS
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Monday 7/19/21
β
597
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Monday 4/6/20
β
622
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Friday 2/28/20
β
406
kj
Tuesday 6/9/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
420
kj
Saturday 1/18/20
β
842
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Friday 10/2/20
β
604
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 4/18/20
β
850
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 6/24/19
β
636
kj
Monday 6/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 10/13/19
β
397
kj
Friday 10/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
321
kj
Saturday 2/8/20
β
598
kj
Sunday 2/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Monday 6/24/19
β
632
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts