Shake and Bake
Workouts
Tuesday 3/7/23 @ 9:38 PM
341kj
82rpm
41%
18mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 4/18/23 @ 8:41 PM
298kj
92rpm
36%
17mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Thursday 8/15/19 @ 8:54 PM
303kj
93rpm
37%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Saturday 9/28/19 @ 3:49 PM
415kj
90rpm
38%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 4/30/19 @ 9:3 PM
189kj
92rpm
36%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 6/23/22 @ 8:30 PM
306kj
81rpm
40%
17mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 1/19/21 @ 10:43 PM
110kj
84rpm
40%
17mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Thursday 12/27/18 @ 10:55 PM
134kj
79rpm
41%
17mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Thursday 5/17/18 @ 12:30 AM
321kj
70rpm
46%
17mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Friday 4/27/18 @ 8:32 PM
271kj
77rpm
41%
16mph
Sunday 7/23/17 @ 3:39 PM
✅
662kj
77rpm
58%
23mph
Workouts
341
kj
Tuesday 3/7/23
298
kj
Tuesday 4/18/23
303
kj
Thursday 8/15/19
415
kj
Saturday 9/28/19
189
kj
Tuesday 4/30/19
306
kj
Thursday 6/23/22