Shake and Bake
Workouts
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Saturday 5/8/21 @ 5:59 PM
✅
322kj
83rpm
40%
17mph
Friday 4/28/23 @ 2:32 PM
218kj
72rpm
36%
14mph
Saturday 11/6/21 @ 12:33 AM
✅
232kj
80rpm
35%
15mph
Sunday 1/24/21 @ 11:27 PM
271kj
70rpm
37%
14mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Friday 1/27/23 @ 1:32 AM
236kj
61rpm
39%
13mph
Sunday 1/29/23 @ 1:44 AM
✅
311kj
85rpm
34%
15mph
Wednesday 1/25/23 @ 2:0 PM
220kj
74rpm
36%
15mph
Friday 1/27/23 @ 2:36 AM
✅
222kj
83rpm
34%
15mph
Wednesday 3/3/21 @ 3:58 PM
245kj
73rpm
38%
15mph
Friday 11/27/20 @ 1:53 AM
✅
319kj
85rpm
39%
17mph
Saturday 3/19/22 @ 8:1 PM
156kj
65rpm
35%
12mph
Monday 3/14/22 @ 5:42 PM
✅
260kj
86rpm
36%
16mph
Saturday 10/23/21 @ 7:43 PM
167kj
71rpm
34%
13mph
Thursday 10/21/21 @ 4:47 PM
✅
214kj
84rpm
34%
15mph
Sunday 6/6/21 @ 2:16 AM
136kj
69rpm
36%
14mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Saturday 5/1/21 @ 3:8 PM
302kj
72rpm
38%
14mph
Tuesday 5/4/21 @ 1:4 AM
✅
407kj
86rpm
38%
17mph
Workouts
271
kj
Sunday 1/24/21
236
kj
Friday 1/27/23
220
kj
Wednesday 1/25/23
156
kj
Saturday 3/19/22
167
kj
Saturday 10/23/21
136
kj
Sunday 6/6/21
302
kj
Saturday 5/1/21