Shake and Bake
Workouts
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Sunday 12/9/18 @ 3:51 PM
✅
334kj
85rpm
47%
20mph
Tuesday 12/4/18 @ 9:3 PM
173kj
37rpm
46%
10mph
Tuesday 11/27/18 @ 3:6 AM
193kj
77rpm
41%
17mph
Wednesday 11/21/18 @ 11:37 AM
✅
409kj
84rpm
52%
22mph
Friday 11/9/18 @ 9:58 PM
377kj
80rpm
44%
19mph
Thursday 11/8/18 @ 8:43 PM
✅
560kj
80rpm
52%
22mph
Tuesday 11/6/18 @ 5:23 PM
275kj
84rpm
44%
19mph
Wednesday 11/7/18 @ 7:50 PM
✅
409kj
83rpm
52%
22mph
Friday 10/26/18 @ 11:2 PM
385kj
81rpm
45%
19mph
Friday 10/19/18 @ 9:0 PM
✅
567kj
82rpm
51%
22mph
Monday 10/1/18 @ 8:34 PM
404kj
78rpm
47%
19mph
Sunday 9/30/18 @ 12:53 PM
✅
578kj
83rpm
51%
22mph
Tuesday 8/14/18 @ 10:22 PM
253kj
84rpm
43%
18mph
Monday 8/13/18 @ 12:11 PM
✅
352kj
87rpm
48%
21mph
Monday 4/23/18 @ 9:13 PM
684kj
79rpm
43%
18mph
Saturday 1/27/18 @ 1:4 PM
✅
787kj
85rpm
44%
19mph
Workouts
69
kj
Friday 1/31/20
367
kj
Friday 9/4/20
193
kj
Tuesday 11/27/18
377
kj
Friday 11/9/18
385
kj
Friday 10/26/18
684
kj
Monday 4/23/18