Shake and Bake
Workouts
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Monday 2/10/20 @ 11:57 PM
483kj
78rpm
44%
18mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Thursday 12/10/20 @ 12:56 AM
241kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Friday 4/3/20 @ 9:48 PM
✅
351kj
79rpm
43%
18mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Monday 2/25/19 @ 11:51 PM
✅
405kj
82rpm
45%
19mph
Friday 1/18/19 @ 8:59 PM
✅
312kj
70rpm
46%
17mph
Saturday 1/19/19 @ 2:47 PM
292kj
72rpm
45%
17mph
Monday 9/10/18 @ 2:10 AM
✅
408kj
77rpm
47%
19mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Workouts
301
kj
Sunday 11/24/19
321
kj
Sunday 1/26/20
241
kj
Thursday 12/10/20
335
kj
Tuesday 1/8/19
302
kj
Monday 3/4/19
292
kj
Saturday 1/19/19