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Shake and Bake
bene74
Lehigh Valley, PA
0
Beat bartboy
VS
bartboy
#NJ Exit 18
111 🔥
Beat bene74
Workouts
Previous Workouts
Next Workouts
Tuesday 11/22/22 @ 9:39 PM
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/11/24 @ 3:31 PM
✅
919
kj
84
rpm
62
%
26
mph
Sunday 8/29/21 @ 9:10 PM
321
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/3/23 @ 3:24 PM
✅
888
kj
99
rpm
58
%
27
mph
Tuesday 9/28/21 @ 7:49 PM
321
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/6/23 @ 3:38 PM
✅
905
kj
85
rpm
61
%
26
mph
Saturday 3/13/21 @ 12:11 AM
185
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 3:16 PM
✅
587
kj
94
rpm
56
%
26
mph
Monday 5/3/21 @ 7:14 PM
325
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/31/22 @ 1:34 PM
✅
860
kj
87
rpm
58
%
25
mph
Sunday 10/2/22 @ 9:43 PM
276
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 11:35 AM
✅
817
kj
92
rpm
55
%
25
mph
Friday 9/30/22 @ 9:24 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Wednesday 9/21/22 @ 3:28 PM
✅
912
kj
91
rpm
59
%
26
mph
Saturday 3/20/21 @ 11:55 AM
583
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 2:12 PM
✅
1625
kj
85
rpm
58
%
25
mph
Tuesday 7/27/21 @ 7:15 PM
339
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 3:26 PM
✅
849
kj
93
rpm
56
%
25
mph
Saturday 5/8/21 @ 1:16 PM
438
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 12:43 PM
✅
1030
kj
88
rpm
55
%
24
mph
Previous Workouts
Next Workouts
bene74
Lehigh Valley, PA
0
Beat bartboy
VS
bartboy
#NJ Exit 18
111 🔥
Beat bene74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Tuesday 11/22/22
✅
919
kj
Thursday 1/11/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Sunday 8/29/21
✅
888
kj
Friday 11/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Tuesday 9/28/21
✅
905
kj
Thursday 7/6/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
185
kj
Saturday 3/13/21
✅
587
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Monday 5/3/21
✅
860
kj
Monday 10/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 10/2/22
✅
817
kj
Thursday 11/26/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
273
kj
Friday 9/30/22
✅
912
kj
Wednesday 9/21/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Saturday 3/20/21
✅
1625
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 7/27/21
✅
849
kj
Wednesday 7/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 5/8/21
✅
1030
kj
Sunday 1/10/21
Previous Workouts
Next Workouts