Shake and Bake
Workouts
Thursday 5/20/21 @ 6:59 PM
✅
341kj
81rpm
41%
17mph
Monday 4/18/22 @ 10:7 PM
309kj
90rpm
35%
16mph
Tuesday 8/30/22 @ 11:28 PM
247kj
78rpm
38%
16mph
Friday 9/2/22 @ 2:32 PM
✅
318kj
83rpm
40%
17mph
Thursday 10/7/21 @ 3:51 PM
✅
440kj
80rpm
42%
18mph
Saturday 3/26/22 @ 1:4 PM
428kj
89rpm
38%
17mph
Monday 8/30/21 @ 5:49 PM
✅
331kj
84rpm
40%
18mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Sunday 5/16/21 @ 12:9 PM
✅
445kj
83rpm
41%
18mph
Sunday 5/16/21 @ 12:29 PM
431kj
84rpm
40%
17mph
Monday 4/26/21 @ 9:4 PM
✅
311kj
84rpm
39%
17mph
Tuesday 4/27/21 @ 11:24 PM
302kj
84rpm
39%
17mph
Saturday 4/3/21 @ 11:23 AM
378kj
86rpm
37%
17mph
Saturday 4/3/21 @ 11:26 AM
✅
413kj
83rpm
40%
17mph
Tuesday 3/23/21 @ 8:47 PM
✅
44kj
91rpm
31%
14mph
Saturday 2/20/21 @ 7:38 PM
41kj
86rpm
31%
14mph
Sunday 3/14/21 @ 11:1 PM
103kj
88rpm
34%
15mph
Friday 1/8/21 @ 6:41 PM
✅
114kj
87rpm
36%
16mph
Sunday 3/7/21 @ 9:0 PM
82kj
89rpm
31%
14mph
Friday 2/5/21 @ 6:6 PM
✅
88kj
89rpm
31%
14mph
Workouts
309
kj
Monday 4/18/22
247
kj
Tuesday 8/30/22
428
kj
Saturday 3/26/22
305
kj
Sunday 8/29/21
302
kj
Tuesday 4/27/21
378
kj
Saturday 4/3/21