Shake and Bake
Workouts
Monday 3/23/20 @ 2:50 PM
267kj
80rpm
38%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 2/17/20 @ 8:24 PM
362kj
79rpm
38%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 11/24/19 @ 7:12 PM
261kj
76rpm
39%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 9/17/19 @ 5:11 PM
85kj
79rpm
30%
13mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Saturday 5/2/20 @ 3:57 PM
385kj
84rpm
37%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 11:59 AM
282kj
85rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 5/1/20 @ 2:10 PM
181kj
81rpm
38%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 10/10/20 @ 5:12 PM
177kj
86rpm
36%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 5/8/20 @ 2:59 PM
173kj
80rpm
37%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 10/28/19 @ 1:36 PM
189kj
78rpm
38%
16mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Workouts
267
kj
Monday 3/23/20
261
kj
Sunday 11/24/19
282
kj
Monday 6/1/20
181
kj
Friday 5/1/20
177
kj
Saturday 10/10/20
173
kj
Friday 5/8/20
189
kj
Monday 10/28/19