Shake and Bake
Workouts
Saturday 2/17/24 @ 3:35 PM
281kj
85rpm
43%
19mph
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Saturday 1/27/24 @ 4:43 PM
254kj
86rpm
41%
19mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 7/5/23 @ 8:43 PM
415kj
89rpm
42%
19mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Sunday 2/12/23 @ 4:3 PM
374kj
87rpm
41%
18mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 10/11/22 @ 9:59 PM
401kj
85rpm
43%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Monday 10/11/21 @ 10:17 PM
423kj
86rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 10:39 PM
426kj
89rpm
41%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/25/21 @ 10:56 PM
598kj
87rpm
44%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 6/24/18 @ 3:40 PM
308kj
82rpm
47%
20mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Thursday 4/19/18 @ 3:7 PM
334kj
88rpm
47%
21mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
254
kj
Saturday 1/27/24
415
kj
Wednesday 7/5/23
374
kj
Sunday 2/12/23
401
kj
Tuesday 10/11/22