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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Sunday 2/25/24 @ 3:21 PM
✅
404
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Share
Tuesday 10/25/22 @ 11:48 PM
233
kj
76
rpm
37
%
15
mph
Friday 8/13/21 @ 3:43 PM
✅
475
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/7/21 @ 9:55 AM
342
kj
87
rpm
40
%
18
mph
Monday 5/31/21 @ 8:59 PM
✅
472
kj
92
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 3:1 PM
312
kj
90
rpm
37
%
17
mph
Wednesday 4/21/21 @ 10:12 PM
✅
549
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 7:1 PM
470
kj
89
rpm
40
%
18
mph
Monday 2/22/21 @ 10:20 PM
✅
598
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 12:16 PM
422
kj
82
rpm
40
%
17
mph
Sunday 4/21/19 @ 1:12 AM
✅
153
kj
87
rpm
45
%
20
mph
15 min 80s Ride
Denis Morton
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Monday 12/23/19 @ 12:39 PM
64
kj
80
rpm
33
%
14
mph
Sunday 12/6/20 @ 1:39 PM
✅
121
kj
85
rpm
41
%
18
mph
15 min 90s Rock Ride
Christine D'Ercole
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Sunday 12/6/20 @ 1:38 PM
110
kj
85
rpm
39
%
18
mph
Sunday 6/16/19 @ 3:1 PM
✅
396
kj
79
rpm
46
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 3/8/19 @ 12:56 PM
331
kj
73
rpm
45
%
18
mph
Thursday 12/26/19 @ 4:55 PM
✅
80
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 8/12/19 @ 6:32 PM
61
kj
88
rpm
36
%
16
mph
Saturday 7/8/17 @ 1:58 AM
✅
565
kj
84
rpm
51
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 9/20/19 @ 12:16 PM
0
kj
0
rpm
29
%
0
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
404
kj
Sunday 2/25/24
233
kj
Tuesday 10/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 8/13/21
342
kj
Wednesday 4/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
472
kj
Monday 5/31/21
312
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 4/21/21
470
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Monday 2/22/21
422
kj
Saturday 2/20/21
15 min 80s Ride
Denis Morton
View Class
Share
✅
153
kj
Sunday 4/21/19
64
kj
Monday 12/23/19
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Sunday 12/6/20
110
kj
Sunday 12/6/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
396
kj
Sunday 6/16/19
331
kj
Friday 3/8/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
80
kj
Thursday 12/26/19
61
kj
Monday 8/12/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
565
kj
Saturday 7/8/17
0
kj
Friday 9/20/19
Previous Workouts
Next Workouts