Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 2:4 PM
261kj
83rpm
43%
19mph
Monday 1/16/23 @ 3:20 PM
✅
300kj
85rpm
45%
20mph
Sunday 11/19/23 @ 5:8 PM
✅
266kj
87rpm
42%
19mph
Sunday 11/5/23 @ 11:59 AM
253kj
84rpm
42%
18mph
Friday 4/2/21 @ 7:12 PM
281kj
87rpm
42%
19mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Saturday 9/2/23 @ 2:29 PM
✅
344kj
83rpm
48%
21mph
Wednesday 7/5/23 @ 9:57 AM
277kj
77rpm
47%
19mph
Thursday 4/20/23 @ 10:50 PM
✅
249kj
87rpm
41%
18mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Sunday 1/26/20 @ 10:40 PM
361kj
84rpm
41%
18mph
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Tuesday 3/1/22 @ 11:25 PM
✅
308kj
82rpm
47%
20mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Saturday 8/1/20 @ 1:44 PM
✅
237kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 5:6 PM
175kj
81rpm
37%
16mph
Monday 5/11/20 @ 7:39 PM
✅
265kj
77rpm
46%
19mph
Thursday 3/26/20 @ 9:35 AM
177kj
78rpm
39%
16mph
Wednesday 12/11/19 @ 2:20 PM
0kj
8rpm
43%
1mph
Sunday 12/15/19 @ 1:19 PM
✅
115kj
81rpm
42%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
VS
agirlmomx4
Central NY 🌈
58
Workouts
261
kj
Saturday 1/14/23
281
kj
Friday 4/2/21
167
kj
Wednesday 10/13/21
361
kj
Sunday 1/26/20
175
kj
Wednesday 7/29/20
0
kj
Wednesday 12/11/19