Shake and Bake
VS
Workouts
Friday 2/4/22 @ 7:26 PM
240kj
67rpm
41%
15mph
Tuesday 2/9/21 @ 12:24 AM
✅
351kj
69rpm
48%
18mph
Tuesday 12/21/21 @ 8:10 PM
140kj
66rpm
39%
14mph
Wednesday 12/22/21 @ 1:30 PM
✅
190kj
70rpm
43%
16mph
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
Sunday 5/9/21 @ 2:57 PM
✅
349kj
69rpm
47%
18mph
Sunday 1/10/21 @ 2:29 PM
348kj
71rpm
41%
16mph
Sunday 1/10/21 @ 2:24 PM
✅
462kj
66rpm
48%
17mph
Sunday 12/20/20 @ 2:21 PM
39kj
73rpm
35%
14mph
Wednesday 8/5/20 @ 1:3 PM
✅
76kj
67rpm
47%
17mph
Sunday 12/13/20 @ 2:24 PM
277kj
66rpm
45%
16mph
Sunday 12/13/20 @ 2:25 PM
✅
483kj
74rpm
52%
20mph
Sunday 5/3/20 @ 1:58 PM
196kj
72rpm
44%
17mph
Thursday 5/7/20 @ 4:10 PM
✅
246kj
72rpm
47%
18mph
Thursday 4/30/20 @ 8:44 PM
✅
80kj
70rpm
43%
16mph
Thursday 2/20/20 @ 2:3 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Tuesday 4/30/19 @ 6:45 PM
276kj
62rpm
42%
14mph
Sunday 4/28/19 @ 1:51 PM
✅
348kj
63rpm
45%
15mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
240
kj
Friday 2/4/22
140
kj
Tuesday 12/21/21
116
kj
Sunday 5/9/21
196
kj
Sunday 5/3/20