Shake and Bake
Workouts
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Tuesday 11/22/22 @ 9:7 PM
✅
311kj
80rpm
38%
16mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Monday 11/21/22 @ 8:49 PM
✅
386kj
73rpm
41%
16mph
Friday 3/12/21 @ 6:49 PM
171kj
81rpm
44%
19mph
Saturday 2/27/21 @ 10:4 PM
✅
210kj
86rpm
46%
20mph
Friday 11/26/21 @ 7:1 PM
✅
248kj
81rpm
37%
15mph
Thursday 11/25/21 @ 3:55 PM
218kj
73rpm
37%
14mph
Saturday 11/6/21 @ 7:56 PM
164kj
58rpm
45%
14mph
Friday 10/29/21 @ 8:56 PM
✅
183kj
61rpm
43%
14mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Monday 7/29/19 @ 2:48 AM
✅
500kj
83rpm
43%
18mph
Friday 5/22/20 @ 6:33 PM
118kj
78rpm
40%
16mph
Saturday 5/23/20 @ 11:53 PM
✅
127kj
81rpm
39%
16mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Wednesday 8/28/19 @ 2:43 AM
✅
301kj
83rpm
39%
17mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Tuesday 8/20/19 @ 2:6 AM
✅
319kj
83rpm
39%
17mph
Friday 9/7/18 @ 9:29 PM
218kj
81rpm
41%
17mph
Tuesday 9/4/18 @ 10:21 PM
✅
231kj
81rpm
41%
17mph
Workouts
345
kj
Sunday 9/6/20
164
kj
Saturday 11/6/21
388
kj
Sunday 1/28/18
251
kj
Friday 8/30/19
284
kj
Sunday 8/25/19