Shake and Bake
Workouts
Friday 3/10/23 @ 8:57 PM
261kj
86rpm
36%
16mph
Sunday 3/12/23 @ 1:23 AM
✅
341kj
79rpm
42%
18mph
Tuesday 1/10/23 @ 9:14 PM
170kj
82rpm
37%
16mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Saturday 1/1/22 @ 6:54 PM
261kj
81rpm
38%
16mph
Sunday 1/2/22 @ 8:4 PM
✅
353kj
79rpm
43%
18mph
Wednesday 8/18/21 @ 4:45 PM
267kj
84rpm
34%
15mph
Saturday 8/21/21 @ 12:57 AM
✅
309kj
79rpm
37%
15mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Saturday 8/7/21 @ 6:27 PM
✅
382kj
74rpm
46%
18mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Workouts
261
kj
Friday 3/10/23
170
kj
Tuesday 1/10/23
261
kj
Saturday 1/1/22
267
kj
Wednesday 8/18/21
173
kj
Friday 3/27/20
305
kj
Tuesday 10/30/18