Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:14 PM
✅
170kj
82rpm
37%
16mph
Thursday 12/22/22 @ 1:24 PM
169kj
79rpm
38%
16mph
Tuesday 8/3/21 @ 8:47 PM
265kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 12:28 PM
✅
317kj
81rpm
41%
17mph
Tuesday 1/11/22 @ 7:28 PM
✅
259kj
83rpm
36%
16mph
Sunday 1/9/22 @ 2:4 PM
197kj
81rpm
33%
14mph
Saturday 1/1/22 @ 6:54 PM
✅
261kj
81rpm
38%
16mph
Tuesday 1/4/22 @ 1:19 PM
187kj
88rpm
30%
14mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Sunday 8/22/21 @ 2:3 PM
✅
425kj
71rpm
41%
17mph
Wednesday 8/18/21 @ 4:45 PM
267kj
84rpm
34%
15mph
Thursday 8/19/21 @ 1:0 PM
✅
310kj
76rpm
36%
16mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Friday 7/16/21 @ 12:44 PM
✅
289kj
75rpm
47%
17mph
Wednesday 11/18/20 @ 4:52 PM
174kj
89rpm
35%
16mph
Monday 11/23/20 @ 2:46 PM
✅
194kj
83rpm
39%
17mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Wednesday 9/2/20 @ 12:38 PM
✅
177kj
83rpm
37%
16mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Tuesday 8/25/20 @ 10:8 PM
✅
292kj
78rpm
41%
17mph
Workouts
169
kj
Thursday 12/22/22
187
kj
Tuesday 1/4/22
267
kj
Wednesday 8/18/21
254
kj
Saturday 7/17/21
174
kj
Wednesday 11/18/20
173
kj
Friday 3/27/20