Shake and Bake
Workouts
Wednesday 9/21/22 @ 7:52 PM
✅
182kj
82rpm
38%
16mph
Thursday 9/15/22 @ 2:31 PM
135kj
70rpm
33%
13mph
Thursday 7/4/19 @ 8:13 PM
✅
260kj
79rpm
38%
16mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Thursday 7/22/21 @ 8:26 PM
✅
169kj
85rpm
36%
16mph
Thursday 7/15/21 @ 3:51 PM
129kj
78rpm
32%
13mph
Thursday 4/8/21 @ 3:25 PM
✅
173kj
81rpm
37%
16mph
Thursday 4/8/21 @ 4:15 PM
139kj
78rpm
34%
14mph
Tuesday 2/16/21 @ 9:35 PM
✅
356kj
81rpm
38%
16mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Saturday 11/21/20 @ 7:14 PM
✅
376kj
82rpm
39%
16mph
Thursday 11/19/20 @ 4:24 PM
313kj
77rpm
37%
15mph
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Sunday 5/10/20 @ 6:49 PM
218kj
77rpm
36%
15mph
Sunday 4/5/20 @ 8:2 PM
✅
357kj
76rpm
40%
16mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Monday 2/26/18 @ 2:3 PM
✅
312kj
77rpm
42%
17mph
Sunday 2/9/20 @ 7:29 PM
220kj
77rpm
35%
15mph
Thursday 11/22/18 @ 2:50 PM
✅
181kj
88rpm
35%
16mph
Thursday 9/26/19 @ 8:37 PM
147kj
88rpm
32%
14mph
Workouts
129
kj
Thursday 7/15/21
313
kj
Thursday 11/19/20
218
kj
Sunday 5/10/20
302
kj
Thursday 10/10/19