Shake and Bake
Workouts
Saturday 1/6/24 @ 7:22 PM
255kj
83rpm
36%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 5/18/20 @ 8:24 PM
222kj
78rpm
36%
15mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 3/1/21 @ 5:47 PM
277kj
84rpm
33%
14mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 9/23/18 @ 9:16 PM
121kj
84rpm
36%
16mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Sunday 12/9/18 @ 5:45 PM
279kj
83rpm
38%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 7/10/18 @ 2:11 PM
410kj
80rpm
42%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Workouts
255
kj
Saturday 1/6/24
370
kj
Saturday 7/22/17
334
kj
Monday 2/17/20
279
kj
Sunday 12/9/18
410
kj
Tuesday 7/10/18