Shake and Bake
Workouts
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Wednesday 9/21/22 @ 7:52 PM
✅
182kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 1:17 PM
172kj
78rpm
37%
15mph
Tuesday 1/18/22 @ 8:9 PM
✅
266kj
86rpm
36%
16mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Tuesday 2/16/21 @ 9:35 PM
✅
356kj
81rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Thursday 7/9/20 @ 2:25 PM
✅
172kj
80rpm
38%
16mph
Wednesday 10/21/20 @ 12:17 PM
160kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
192kj
78rpm
41%
16mph
Thursday 4/23/20 @ 12:14 PM
176kj
79rpm
38%
16mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Sunday 7/28/19 @ 5:27 PM
✅
372kj
77rpm
40%
16mph
Monday 2/26/18 @ 2:3 PM
✅
312kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Thursday 9/27/18 @ 7:47 PM
✅
302kj
85rpm
38%
16mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Monday 4/8/19 @ 7:12 PM
✅
281kj
85rpm
37%
16mph
Wednesday 4/3/19 @ 2:19 PM
227kj
84rpm
34%
15mph
Workouts
265
kj
Thursday 1/16/20
176
kj
Thursday 4/23/20
357
kj
Sunday 4/5/20