Shake and Bake
Workouts
Monday 7/19/21 @ 7:43 PM
✅
253kj
87rpm
35%
16mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Sunday 9/11/22 @ 8:14 PM
✅
259kj
83rpm
37%
16mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Thursday 1/30/20 @ 2:34 PM
✅
259kj
82rpm
37%
16mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Tuesday 11/26/19 @ 3:42 PM
✅
160kj
78rpm
37%
15mph
Tuesday 1/18/22 @ 10:5 PM
151kj
76rpm
37%
15mph
Saturday 3/7/20 @ 5:30 PM
✅
268kj
78rpm
39%
16mph
Friday 12/4/20 @ 6:54 PM
244kj
79rpm
38%
15mph
Tuesday 9/15/20 @ 6:11 PM
✅
256kj
81rpm
37%
16mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Tuesday 3/31/20 @ 5:46 PM
✅
281kj
75rpm
41%
16mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Friday 4/12/19 @ 4:23 PM
✅
36kj
73rpm
34%
13mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 3:55 PM
✅
284kj
79rpm
40%
16mph
Saturday 9/15/18 @ 2:33 PM
✅
419kj
80rpm
41%
17mph
Saturday 10/13/18 @ 10:27 PM
355kj
80rpm
38%
16mph
Workouts
251
kj
Monday 1/30/23
248
kj
Wednesday 4/6/22
250
kj
Thursday 2/17/22
151
kj
Tuesday 1/18/22
244
kj
Friday 12/4/20
214
kj
Tuesday 9/15/20