Shake and Bake

Workouts

Wednesday 1/5/22 @ 11:37 PM
✅
495kj
87rpm
47%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 2/16/22 @ 8:5 PM
423kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/12/19 @ 9:39 PM
468kj
80rpm
48%
20mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 1:13 PM
478kj
79rpm
49%
20mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 495 kj
Wednesday 1/5/22
423 kj
Wednesday 2/16/22
45 min Power Zone Ride
Matt Wilpers
✅ 597 kj
Wednesday 10/2/19
468 kj
Saturday 10/12/19
45 min Power Zone Ride
Matt Wilpers
✅ 566 kj
Monday 6/17/19
478 kj
Wednesday 6/19/19