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Shake and Bake
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 1:11 PM
414
kj
76
rpm
40
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 3/28/20 @ 3:0 PM
✅
477
kj
82
rpm
42
%
18
mph
Wednesday 3/10/21 @ 11:56 AM
✅
363
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/8/21 @ 2:16 PM
345
kj
82
rpm
42
%
18
mph
Thursday 7/8/21 @ 11:5 AM
301
kj
70
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/1/21 @ 1:54 PM
✅
349
kj
70
rpm
46
%
17
mph
Wednesday 1/27/21 @ 12:4 PM
✅
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/28/20 @ 12:26 PM
348
kj
86
rpm
40
%
18
mph
Sunday 10/27/19 @ 1:56 PM
✅
486
kj
84
rpm
47
%
20
mph
45 min Climb Ride
Matt Wilpers
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Monday 9/9/19 @ 11:20 AM
389
kj
83
rpm
43
%
19
mph
Saturday 8/24/19 @ 3:52 PM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/7/19 @ 10:51 AM
371
kj
84
rpm
42
%
18
mph
Tuesday 6/25/19 @ 11:39 AM
✅
426
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/24/18 @ 10:53 AM
360
kj
81
rpm
43
%
18
mph
Saturday 1/26/19 @ 1:52 PM
293
kj
77
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 2/13/19 @ 11:51 AM
✅
301
kj
77
rpm
42
%
17
mph
Wednesday 7/11/18 @ 10:56 AM
✅
456
kj
79
rpm
47
%
19
mph
45 min Intervals Ride
Jennifer Jacobs
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Wednesday 7/11/18 @ 11:2 AM
397
kj
78
rpm
46
%
19
mph
Wednesday 3/14/18 @ 11:8 PM
226
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/22/18 @ 11:22 AM
✅
287
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
414
kj
Saturday 12/2/23
✅
477
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 3/10/21
345
kj
Friday 1/8/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
301
kj
Thursday 7/8/21
✅
349
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 1/27/21
348
kj
Monday 9/28/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 10/27/19
389
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 8/24/19
371
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 6/25/19
360
kj
Monday 9/24/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
293
kj
Saturday 1/26/19
✅
301
kj
Wednesday 2/13/19
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
✅
456
kj
Wednesday 7/11/18
397
kj
Wednesday 7/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 3/14/18
✅
287
kj
Thursday 3/22/18
Previous Workouts
Next Workouts