Shake and Bake
Workouts
Monday 4/11/22 @ 11:20 AM
325kj
87rpm
37%
17mph
Tuesday 4/12/22 @ 3:6 PM
✅
453kj
0rpm
0%
0mph
Monday 1/3/22 @ 12:39 PM
✅
289kj
82rpm
39%
16mph
Monday 1/3/22 @ 12:10 PM
267kj
74rpm
40%
16mph
Wednesday 2/17/21 @ 11:50 AM
✅
572kj
87rpm
44%
19mph
Wednesday 2/17/21 @ 12:12 PM
462kj
77rpm
43%
17mph
Monday 7/8/19 @ 11:24 AM
✅
372kj
86rpm
37%
17mph
Monday 7/8/19 @ 11:16 AM
276kj
76rpm
32%
14mph
Tuesday 7/16/19 @ 11:45 AM
✅
387kj
86rpm
39%
17mph
Monday 10/29/18 @ 11:17 AM
296kj
80rpm
34%
15mph
Tuesday 4/14/20 @ 11:10 AM
✅
397kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 11:49 AM
274kj
70rpm
39%
15mph
Thursday 8/29/19 @ 11:39 AM
✅
443kj
86rpm
43%
19mph
Monday 1/27/20 @ 12:6 PM
313kj
75rpm
40%
16mph
Friday 3/29/19 @ 11:41 AM
✅
523kj
84rpm
44%
19mph
Friday 3/29/19 @ 11:7 AM
426kj
75rpm
40%
16mph
Sunday 2/24/19 @ 2:53 PM
✅
765kj
79rpm
45%
19mph
Sunday 2/24/19 @ 11:35 AM
689kj
76rpm
44%
18mph
Tuesday 1/22/19 @ 12:1 PM
✅
402kj
79rpm
46%
19mph
Wednesday 1/23/19 @ 3:27 PM
346kj
73rpm
45%
17mph
Workouts
267
kj
Monday 1/3/22
462
kj
Wednesday 2/17/21
296
kj
Monday 10/29/18
689
kj
Sunday 2/24/19