Shake and Bake
Workouts
Friday 11/18/22 @ 6:38 PM
✅
389kj
87rpm
40%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 11/12/22 @ 11:53 AM
✅
241kj
87rpm
40%
18mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Monday 4/4/22 @ 5:3 PM
✅
356kj
87rpm
41%
18mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Tuesday 1/4/22 @ 12:18 PM
✅
250kj
89rpm
40%
18mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Sunday 12/26/21 @ 12:2 PM
✅
234kj
86rpm
41%
18mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Thursday 11/25/21 @ 12:57 PM
✅
395kj
85rpm
43%
19mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Saturday 11/6/21 @ 8:26 PM
✅
373kj
86rpm
36%
16mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Friday 10/15/21 @ 5:12 PM
✅
401kj
86rpm
43%
19mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Friday 7/9/21 @ 8:58 PM
✅
335kj
76rpm
52%
21mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Workouts
189
kj
Wednesday 2/9/22
287
kj
Tuesday 4/5/22
167
kj
Sunday 1/9/22
154
kj
Saturday 12/25/21
256
kj
Saturday 11/27/21
282
kj
Tuesday 11/9/21
360
kj
Wednesday 2/24/21