Shake and Bake
Workouts
Saturday 11/12/22 @ 11:53 AM
241kj
87rpm
40%
18mph
Monday 7/11/22 @ 3:4 PM
✅
310kj
82rpm
46%
20mph
Wednesday 8/18/21 @ 2:6 PM
416kj
85rpm
43%
19mph
Monday 2/7/22 @ 11:27 AM
✅
471kj
72rpm
52%
20mph
Friday 10/29/21 @ 4:0 PM
591kj
79rpm
48%
20mph
Saturday 4/10/21 @ 11:27 AM
✅
817kj
77rpm
54%
22mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Friday 12/14/18 @ 10:30 PM
227kj
66rpm
49%
17mph
Monday 6/24/19 @ 5:17 PM
498kj
87rpm
41%
18mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Saturday 7/20/19 @ 1:53 PM
419kj
91rpm
42%
19mph
Tuesday 2/18/20 @ 6:43 PM
✅
446kj
82rpm
46%
19mph
Saturday 7/6/19 @ 5:33 PM
✅
341kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 9:13 AM
297kj
75rpm
40%
16mph
Thursday 6/20/19 @ 10:30 PM
✅
381kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 8:51 AM
326kj
69rpm
46%
17mph
Saturday 6/15/19 @ 5:17 PM
✅
377kj
89rpm
40%
18mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Saturday 1/19/19 @ 4:1 PM
✅
375kj
78rpm
41%
16mph
Workouts
241
kj
Saturday 11/12/22
227
kj
Friday 12/14/18
79
kj
Saturday 1/26/19