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Shake and Bake
beccablooms
#sunnystrong
105 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
3
Beat beccablooms
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 6:38 PM
β
389
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:32 AM
223
kj
93
rpm
29
%
14
mph
Monday 2/14/22 @ 11:30 AM
β
245
kj
85
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 2:0 AM
127
kj
69
rpm
39
%
14
mph
Wednesday 11/10/21 @ 7:42 PM
β
426
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/13/21 @ 1:15 AM
236
kj
78
rpm
37
%
15
mph
Saturday 11/6/21 @ 8:26 PM
β
373
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 1:39 AM
202
kj
78
rpm
25
%
12
mph
Sunday 7/11/21 @ 5:59 PM
β
137
kj
95
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 5:10 AM
70
kj
95
rpm
26
%
13
mph
Tuesday 3/9/21 @ 6:19 PM
β
296
kj
80
rpm
48
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Monday 8/30/21 @ 4:1 AM
150
kj
72
rpm
38
%
15
mph
Saturday 7/31/21 @ 10:15 AM
β
129
kj
91
rpm
36
%
17
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Thursday 8/5/21 @ 12:55 AM
110
kj
84
rpm
35
%
16
mph
Friday 7/30/21 @ 12:6 AM
β
251
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 11:37 PM
142
kj
86
rpm
33
%
15
mph
Sunday 7/11/21 @ 6:20 PM
β
242
kj
88
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 3/16/21 @ 12:27 AM
150
kj
90
rpm
38
%
18
mph
Tuesday 9/10/19 @ 4:32 PM
β
519
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 5:20 AM
276
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
beccablooms
#sunnystrong
105 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
3
Beat beccablooms
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
389
kj
Friday 11/18/22
223
kj
Wednesday 2/17/21
30 min EMINEM Ride
Denis Morton
View Class
Share
β
245
kj
Monday 2/14/22
127
kj
Monday 1/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
426
kj
Wednesday 11/10/21
236
kj
Saturday 11/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
373
kj
Saturday 11/6/21
202
kj
Tuesday 11/9/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
β
137
kj
Sunday 7/11/21
70
kj
Thursday 9/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
296
kj
Tuesday 3/9/21
150
kj
Monday 8/30/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
β
129
kj
Saturday 7/31/21
110
kj
Thursday 8/5/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
251
kj
Friday 7/30/21
142
kj
Saturday 7/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
242
kj
Sunday 7/11/21
150
kj
Tuesday 3/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
519
kj
Tuesday 9/10/19
276
kj
Friday 6/5/20
Previous Workouts
Next Workouts