Shake and Bake
Workouts
Monday 1/24/22 @ 8:46 PM
✅
247kj
93rpm
39%
18mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Sunday 10/24/21 @ 2:1 PM
✅
459kj
91rpm
39%
18mph
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Thursday 8/12/21 @ 1:20 PM
✅
548kj
81rpm
46%
19mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Monday 1/20/20 @ 7:46 PM
✅
361kj
84rpm
42%
18mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Sunday 8/18/19 @ 6:49 PM
✅
391kj
84rpm
43%
19mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Friday 7/12/19 @ 10:39 AM
✅
356kj
85rpm
40%
17mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Wednesday 6/12/19 @ 5:25 PM
✅
389kj
86rpm
42%
18mph
Thursday 6/13/19 @ 2:51 PM
294kj
74rpm
40%
16mph
Wednesday 5/8/19 @ 12:43 PM
✅
265kj
91rpm
41%
19mph
Tuesday 4/30/19 @ 8:21 PM
196kj
76rpm
41%
17mph
Wednesday 4/10/19 @ 10:11 AM
✅
354kj
84rpm
41%
18mph
Saturday 4/6/19 @ 11:10 PM
275kj
79rpm
39%
16mph
Sunday 1/27/19 @ 3:28 PM
✅
330kj
83rpm
41%
18mph
Tuesday 1/29/19 @ 4:50 AM
231kj
77rpm
37%
15mph
Workouts
189
kj
Wednesday 12/9/20
307
kj
Monday 10/25/21
262
kj
Saturday 1/25/20
302
kj
Monday 8/19/19
275
kj
Saturday 4/6/19
231
kj
Tuesday 1/29/19