Shake and Bake
VS
Workouts
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Wednesday 11/25/20 @ 4:31 AM
✅
658kj
94rpm
49%
23mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Thursday 12/3/20 @ 5:52 AM
✅
401kj
92rpm
48%
22mph
Wednesday 12/2/20 @ 2:42 PM
288kj
79rpm
35%
15mph
Tuesday 12/1/20 @ 7:48 AM
✅
875kj
93rpm
49%
23mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Saturday 11/14/20 @ 7:57 PM
✅
821kj
92rpm
49%
22mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Saturday 10/3/20 @ 1:15 PM
256kj
77rpm
33%
14mph
Sunday 10/4/20 @ 4:45 PM
✅
825kj
92rpm
49%
22mph
beaucoup_blonde
Miami,Fl
1
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
126
🔥
Workouts
280
kj
Wednesday 12/9/20
120
kj
Tuesday 11/10/20
140
kj
Thursday 4/29/21
214
kj
Monday 12/14/20
128
kj
Tuesday 9/1/20
293
kj
Saturday 11/14/20
201
kj
Wednesday 11/11/20