Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 2:26 PM
83kj
76rpm
34%
14mph
Friday 12/8/23 @ 4:19 PM
✅
165kj
76rpm
46%
18mph
Tuesday 10/11/22 @ 1:27 PM
115kj
78rpm
32%
13mph
Tuesday 9/27/22 @ 9:59 AM
✅
228kj
77rpm
43%
18mph
Sunday 11/6/22 @ 3:0 PM
✅
113kj
77rpm
32%
13mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:11 PM
216kj
88rpm
32%
15mph
Friday 1/29/21 @ 10:37 AM
✅
394kj
92rpm
41%
19mph
Sunday 11/1/20 @ 1:46 PM
130kj
82rpm
33%
14mph
Thursday 1/14/21 @ 10:57 AM
✅
239kj
88rpm
41%
18mph
Tuesday 9/29/20 @ 1:47 PM
257kj
75rpm
36%
15mph
Friday 10/2/20 @ 11:49 AM
✅
515kj
88rpm
41%
19mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Monday 11/25/19 @ 11:4 AM
✅
375kj
81rpm
43%
18mph
Monday 9/7/20 @ 4:7 PM
193kj
81rpm
32%
14mph
Wednesday 9/9/20 @ 10:3 AM
✅
339kj
90rpm
36%
17mph
Wednesday 8/26/20 @ 1:35 PM
195kj
82rpm
33%
14mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Monday 6/8/20 @ 1:47 PM
64kj
75rpm
31%
12mph
Thursday 12/12/19 @ 12:18 PM
✅
170kj
81rpm
45%
19mph
beaucoup_blonde
Miami,Fl
4
VS
arleneridesruns
Carrboro NC
142
🔥
Workouts
216
kj
Wednesday 2/3/21
130
kj
Sunday 11/1/20
195
kj
Wednesday 8/26/20