Shake and Bake
Workouts
Monday 1/9/23 @ 11:10 AM
429kj
96rpm
41%
20mph
Wednesday 1/4/23 @ 1:54 AM
✅
479kj
81rpm
48%
20mph
Thursday 12/17/20 @ 3:57 PM
✅
591kj
74rpm
58%
22mph
Tuesday 11/3/20 @ 3:23 AM
561kj
84rpm
51%
22mph
Saturday 11/7/20 @ 12:58 PM
691kj
85rpm
49%
21mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Saturday 3/21/20 @ 6:25 PM
1040kj
87rpm
48%
21mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Tuesday 6/18/19 @ 9:55 AM
545kj
85rpm
50%
21mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Friday 7/19/19 @ 9:55 AM
✅
480kj
80rpm
49%
20mph
Wednesday 7/24/19 @ 11:32 PM
436kj
92rpm
43%
20mph
Monday 1/28/19 @ 11:1 AM
504kj
89rpm
47%
21mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Tuesday 11/13/18 @ 11:10 AM
✅
480kj
79rpm
48%
20mph
Tuesday 6/27/17 @ 1:30 AM
450kj
93rpm
39%
19mph
Wednesday 8/2/17 @ 9:56 AM
✅
568kj
80rpm
53%
22mph
Monday 8/7/17 @ 11:21 PM
476kj
92rpm
45%
20mph
Saturday 1/16/16 @ 7:39 PM
485kj
70rpm
56%
21mph
Wednesday 12/30/15 @ 12:43 AM
✅
617kj
92rpm
50%
23mph
Workouts
429
kj
Monday 1/9/23
691
kj
Saturday 11/7/20
1040
kj
Saturday 3/21/20
545
kj
Tuesday 6/18/19
504
kj
Monday 1/28/19
485
kj
Saturday 1/16/16