Shake and Bake

Workouts

Tuesday 4/2/19 @ 1:17 AM
✅
510kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 4:9 PM
222kj
80rpm
34%
14mph
Thursday 10/10/19 @ 2:54 AM
✅
349kj
80rpm
50%
21mph
30 min Power Zone Ride
Denis Morton
Friday 2/21/20 @ 2:33 PM
142kj
83rpm
31%
14mph
Friday 2/7/20 @ 11:24 PM
✅
523kj
73rpm
55%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 5:45 PM
222kj
80rpm
34%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 510 kj
Tuesday 4/2/19
222 kj
Monday 4/6/20
30 min Power Zone Ride
Denis Morton
✅ 349 kj
Thursday 10/10/19
142 kj
Friday 2/21/20
45 min Power Zone Ride
Matt Wilpers
✅ 523 kj
Friday 2/7/20
222 kj
Saturday 2/1/20