Shake and Bake

Workouts

Wednesday 5/5/21 @ 2:5 PM
271kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:55 PM
✅
393kj
88rpm
41%
18mph
Monday 7/6/20 @ 1:19 PM
271kj
84rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:17 PM
✅
376kj
93rpm
39%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
271 kj
Wednesday 5/5/21
✅ 393 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
271 kj
Monday 7/6/20
✅ 376 kj
Tuesday 6/16/20