Shake and Bake
VS
Workouts
Thursday 10/26/23 @ 4:12 PM
✅
237kj
78rpm
68%
27mph
Saturday 12/16/23 @ 11:7 PM
78kj
75rpm
45%
18mph
Thursday 4/8/21 @ 12:46 PM
✅
156kj
73rpm
60%
24mph
Friday 9/24/21 @ 10:11 PM
82kj
74rpm
46%
18mph
Saturday 6/4/22 @ 12:57 PM
✅
527kj
79rpm
71%
28mph
Friday 2/3/23 @ 1:47 AM
132kj
74rpm
43%
16mph
Saturday 10/29/22 @ 1:19 PM
✅
522kj
81rpm
69%
28mph
Wednesday 11/9/22 @ 5:53 PM
133kj
74rpm
43%
16mph
Thursday 2/18/21 @ 3:31 PM
✅
152kj
77rpm
57%
23mph
Wednesday 9/1/21 @ 4:32 PM
63kj
75rpm
41%
17mph
Thursday 6/17/21 @ 12:41 PM
✅
253kj
81rpm
57%
24mph
Sunday 8/15/21 @ 6:38 PM
68kj
73rpm
37%
14mph
Wednesday 9/23/20 @ 10:43 AM
✅
126kj
81rpm
51%
22mph
Monday 9/21/20 @ 6:43 PM
58kj
82rpm
38%
16mph
Thursday 8/27/20 @ 1:33 PM
✅
669kj
81rpm
55%
23mph
Saturday 8/15/20 @ 3:39 PM
337kj
80rpm
43%
18mph
Monday 11/18/19 @ 3:2 PM
✅
125kj
71rpm
56%
22mph
Monday 12/2/19 @ 11:47 PM
63kj
69rpm
44%
16mph
Saturday 11/9/19 @ 2:55 PM
✅
368kj
73rpm
55%
21mph
Wednesday 11/6/19 @ 5:27 PM
249kj
85rpm
43%
18mph
beachyrider
hiding from my 5 kids ;)
129
🔥
VS
heartsracing
❤️ SF Bay 🌉
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