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Shake and Bake
beachychick
SoCal🦄 PMF
0
Beat ascastro135
VS
ascastro135
NYC
110 🔥
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 8:13 PM
75
kj
64
rpm
38
%
13
mph
20 min Pop Ride
Cody Rigsby
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Thursday 9/3/20 @ 9:51 AM
✅
118
kj
74
rpm
41
%
16
mph
Tuesday 6/16/20 @ 8:21 PM
134
kj
68
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 6/26/20 @ 12:38 PM
✅
193
kj
78
rpm
41
%
17
mph
Sunday 5/31/20 @ 6:23 PM
125
kj
63
rpm
37
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 11:31 AM
✅
190
kj
75
rpm
42
%
17
mph
Saturday 8/3/19 @ 8:22 PM
105
kj
72
rpm
34
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 12:24 AM
✅
178
kj
68
rpm
44
%
16
mph
Thursday 5/7/20 @ 9:30 PM
168
kj
59
rpm
39
%
13
mph
45 min New Tracks Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 1:5 PM
✅
264
kj
75
rpm
41
%
16
mph
Thursday 4/23/20 @ 10:28 PM
138
kj
77
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/2/20 @ 11:35 AM
✅
176
kj
74
rpm
41
%
16
mph
Thursday 2/20/20 @ 11:21 PM
233
kj
80
rpm
36
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 1:57 PM
✅
314
kj
71
rpm
46
%
17
mph
Thursday 4/2/20 @ 12:45 AM
94
kj
74
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:53 PM
✅
115
kj
70
rpm
42
%
16
mph
Wednesday 12/11/19 @ 8:41 PM
164
kj
55
rpm
38
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/15/19 @ 7:14 PM
✅
283
kj
70
rpm
44
%
16
mph
Tuesday 10/15/19 @ 7:57 PM
166
kj
67
rpm
34
%
12
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/16/19 @ 10:29 AM
✅
301
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
beachychick
SoCal🦄 PMF
0
Beat ascastro135
VS
ascastro135
NYC
110 🔥
Beat beachychick
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Monday 9/7/20
✅
118
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 6/16/20
✅
193
kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 5/31/20
✅
190
kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
105
kj
Saturday 8/3/19
✅
178
kj
Tuesday 5/12/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 5/7/20
✅
264
kj
Sunday 12/29/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Thursday 4/23/20
✅
176
kj
Sunday 2/2/20
45 min Pop Ride
Cody Rigsby
View Class
Share
233
kj
Thursday 2/20/20
✅
314
kj
Sunday 4/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 4/2/20
✅
115
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Wednesday 12/11/19
✅
283
kj
Sunday 12/15/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 10/15/19
✅
301
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts