Shake and Bake
Workouts
Sunday 3/7/21 @ 8:35 PM
129kj
53rpm
35%
10mph
Sunday 3/7/21 @ 12:47 PM
✅
368kj
68rpm
49%
18mph
Sunday 6/7/20 @ 7:56 PM
145kj
51rpm
37%
10mph
Friday 7/24/20 @ 11:11 AM
✅
374kj
70rpm
48%
18mph
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph
Thursday 6/4/20 @ 11:19 PM
82kj
75rpm
35%
14mph
Saturday 6/6/20 @ 4:17 PM
✅
202kj
83rpm
47%
20mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
Friday 5/22/20 @ 7:17 PM
✅
288kj
69rpm
51%
19mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Tuesday 4/9/19 @ 10:31 AM
✅
265kj
72rpm
49%
19mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Wednesday 3/25/20 @ 4:21 PM
✅
243kj
70rpm
48%
18mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
Friday 9/13/19 @ 10:35 AM
✅
304kj
0rpm
0%
0mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph