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Shake and Bake
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Sunday 6/30/19 @ 11:42 AM
✅
421
kj
78
rpm
48
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/21/19 @ 1:31 AM
383
kj
83
rpm
44
%
19
mph
Friday 3/8/19 @ 8:36 PM
✅
516
kj
80
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 6/16/19 @ 3:1 PM
396
kj
79
rpm
46
%
19
mph
Wednesday 2/27/19 @ 10:22 PM
✅
508
kj
80
rpm
50
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/24/19 @ 2:3 AM
432
kj
86
rpm
45
%
20
mph
Wednesday 6/6/18 @ 11:33 PM
✅
546
kj
85
rpm
50
%
22
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Thursday 6/7/18 @ 2:14 AM
469
kj
81
rpm
48
%
20
mph
Sunday 7/29/18 @ 1:8 PM
210
kj
68
rpm
55
%
20
mph
20 min 70's Ride
Ally Love
View Class
Share
Sunday 7/29/18 @ 4:45 PM
✅
251
kj
82
rpm
51
%
22
mph
Friday 3/30/18 @ 11:52 AM
✅
541
kj
74
rpm
55
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/30/18 @ 11:51 AM
438
kj
82
rpm
46
%
20
mph
Tuesday 2/20/18 @ 12:56 AM
✅
406
kj
76
rpm
56
%
22
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/26/18 @ 7:13 PM
218
kj
77
rpm
43
%
18
mph
Sunday 12/31/17 @ 2:23 PM
✅
520
kj
83
rpm
50
%
21
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/31/17 @ 7:56 PM
381
kj
80
rpm
45
%
19
mph
Sunday 12/24/17 @ 2:25 PM
✅
537
kj
81
rpm
51
%
21
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 12/24/17 @ 2:25 PM
313
kj
78
rpm
42
%
17
mph
Saturday 8/12/17 @ 7:50 PM
✅
473
kj
83
rpm
48
%
20
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Sunday 7/9/17 @ 1:18 AM
457
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
421
kj
Sunday 6/30/19
383
kj
Thursday 3/21/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
516
kj
Friday 3/8/19
396
kj
Sunday 6/16/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Wednesday 2/27/19
432
kj
Wednesday 4/24/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
546
kj
Wednesday 6/6/18
469
kj
Thursday 6/7/18
20 min 70's Ride
Ally Love
View Class
Share
210
kj
Sunday 7/29/18
✅
251
kj
Sunday 7/29/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
541
kj
Friday 3/30/18
438
kj
Friday 3/30/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
406
kj
Tuesday 2/20/18
218
kj
Monday 2/26/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
520
kj
Sunday 12/31/17
381
kj
Sunday 12/31/17
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
537
kj
Sunday 12/24/17
313
kj
Sunday 12/24/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
473
kj
Saturday 8/12/17
457
kj
Sunday 7/9/17
Previous Workouts
Next Workouts