Shake and Bake
Workouts
Monday 2/27/23 @ 12:13 AM
525kj
83rpm
43%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Sunday 6/13/21 @ 10:10 AM
393kj
76rpm
47%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 7/4/19 @ 2:2 PM
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 9/10/17 @ 11:26 AM
511kj
77rpm
52%
21mph
Sunday 9/10/17 @ 11:23 AM
✅
751kj
81rpm
59%
24mph
Thursday 11/22/18 @ 3:25 PM
502kj
73rpm
54%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Wednesday 10/17/18 @ 12:25 AM
606kj
69rpm
60%
22mph
Wednesday 10/17/18 @ 12:26 PM
✅
676kj
91rpm
51%
23mph
Saturday 6/23/18 @ 9:52 PM
502kj
79rpm
51%
21mph
Sunday 7/1/18 @ 9:56 AM
✅
679kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 12:24 AM
376kj
75rpm
55%
22mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 3/29/18 @ 11:31 PM
555kj
70rpm
58%
22mph
Friday 3/30/18 @ 2:25 PM
✅
698kj
93rpm
51%
24mph
Friday 2/2/18 @ 12:28 AM
609kj
79rpm
55%
22mph
Wednesday 3/7/18 @ 1:15 PM
✅
665kj
91rpm
51%
23mph
Workouts
525
kj
Monday 2/27/23
393
kj
Sunday 6/13/21
558
kj
Thursday 7/4/19