Shake and Bake
Workouts
Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Sunday 4/5/20 @ 2:49 PM
196kj
81rpm
40%
17mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Wednesday 2/26/20 @ 7:28 PM
164kj
90rpm
34%
16mph
Friday 5/1/20 @ 2:33 PM
✅
269kj
74rpm
48%
19mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Wednesday 2/12/20 @ 11:26 PM
✅
348kj
90rpm
39%
18mph
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Tuesday 11/26/19 @ 5:3 PM
✅
401kj
80rpm
46%
19mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Workouts
196
kj
Sunday 4/5/20
387
kj
Sunday 3/1/20
164
kj
Wednesday 2/26/20
131
kj
Tuesday 10/22/19
375
kj
Saturday 4/18/20
301
kj
Wednesday 4/15/20
275
kj
Friday 3/27/20
272
kj
Wednesday 11/27/19